Emotional Intelligence Workshop (2021)

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The most successful companies and individuals are the ones that build their culture and communication following the key principles of Emotional Intelligence (EI). Many experts contend that EI is more important than the Intelligent Quotient (IQ) and accounts for 80% of professional success. According to Danield Goleman the frontrunner of EI, Emotional Intelligence can be categorized into four quadrants: self-awareness, self-management, social awareness, and relationship management. In this training, you will learn the fundamentals of each of these quadrants and enhance your emotional intelligence in order to more effectively lead your employees and teams.

Self-Awareness & Self-Management Self-awareness and Self-management are vital for understanding oneself and utilizing that knowledge to cultivate personal and professional relationships. Enhancing self-awareness not only improves self-control but it increases confidence, accurate self-assessment, and develops mood management. Enhancing self-awareness will in turn improve self-control during stressful situations and periods of time in individuals of time. Self-management is a key component in cultivating personal and professional relationships. The foundational elements of this pillar are managing personal emotions, reactions, time-management, and attitude. Through exploring trigger points, motivations, and personal management style, individuals will understand how to effectively control their emotions, manage stress, and enhance well-being.

Key Learning Objectives
  • Develop an understanding of your natural tendencies, strengths, weaknesses, stress triggers and learn how to manage your emotions more effectively
  • Understand your intrinsic motivations and attitudes
  • Learn to communicate your emotions clearly and effectively to those whom you lead
  • Acquire tools to help with stress management and reactions to your employees

    Social Awareness and Relationship Management Social Awareness and Relationship Management are two quadrants that have a significant overlap of abilities expressed. Social awareness is the innate ability to accurately pick up on emotions of other people and sympathize with said emotions. Relationship Management takes the concept of social awareness and implements it to strengthen personal and professional relationships. Relationship management includes the identification, analysis, and management of relationships with people, inside and outside of the workplace, as well as helps develop individuals through feedback and coaching.

    Key Learning Objectives
  • Understand the 3 stages of empathy
  • Learn how to develop strong social and organizational awareness
  • What is non-verbal communication and how does it impact my relationships?
  • Develop your active listening skills and guiding response strategies to build stronger relationships with your employees
  • Understand the foundations of Inspirational and Transformational Leadership
  • Grow in your understanding of different communication styles and how to communicate with your team members who have different styles than you.


  • Cancellation Policy

    As a courtesy to our trainers, all cancellations must be made by phone or email at least 48 hours in advance to receive a full refund. No refunds will be given for late cancellations or no-shows for any course. For organizations with an Annual Learning Subscription, cancellations made past the 48-hour grace period will result in a $25 late cancellation fee. If you do not cancel your registration and miss the training, you will be charged a $50 no-show fee.

    Purchase $80 / Non-Member

    Emotional Intelligence Workshop (2021)

    Course Sessions:

    • Instructor/Facilitator: OneOC Training Instructor
    • 04/20/2021
    • 10:00 AM - 12:00 PM
    • Timezone: Pacific Standard Time
    • Location: Virtual Zoom Training. You will receive the Zoom Link prior to the training date by email.
    • Maximum Seats: 25
    • Available Seats: 25